Therapy and Coaching
"I'm glad I came. I feel so much better. Thank you for listening to me. Sometimes I need to hear myself talk without feeling ashamed of what my friends or family may think."
- Former client
Offering Online or teletherapy from the comfort of your home
During these difficult times many of us have been faced with tremendous changes that have caused us to examine different facets of our lives. We may not have the daily distractions that have allowed us to avoid or gain relief from some of those challenges that we navigate through daily. Whether you are faced with the stress of educating children while balancing a work load from home or wrestling with old or new relationship issues, therapy is a viable option that may provide you with the relief to get back on track.
Whether you just want a single session or to establish a support system through on-going therapy. I welcome the opportunity to help you navigate through the process of exploring change in your life. Sometimes when we are feeling stuck, it can help to talk with someone who is objective, yet supportive.
OFFERING A SLIDING SCALE TO FIT YOUR BUDGET
I am a Trauma informed Therapist and Coach. Who is trained in a variety of approaches to help treat anxiety, anger, and stress Some of these approaches are, Mind body skills, EMDR, and collaborative therapy. I provide counseling with individuals, couples, and families. I work with all ages, cultural backgrounds, and sexual orientations. I have extensive experience in working with those experiencing depression, anxiety, significant life changes such as divorce and post-partum, chronic illness, grief, trauma, and loss of a loved one.
Northcentral University MA, Marriage and Family Therapy
Excelsior College B.S. Psychology and Management
Army Basic Leadership Course
Army Senior Leadership Course
Army Primary Leadership Developement
Areas of Focus
305 21st Street Galveston, TX 77550 Suite 220 San Francisco, CA 94158